My ideal workout contains no Fitbits or philosophy, no one talks about love and we don’t look forward to it
It’s almost impossible these days to find an exercise class that doesn’t try and teach you something about yourself or gift you some kind of eye-opening, life-changing, mountain-top-gazing moment.
Believe me, I have tried to find them. I have always needed a group exercise class to stay fit because I find treadmill running and rowing machines equally torturous, and I need an instructor in front of me to make sure I don’t walk out when boredom strikes.
Continue reading...from The Guardian http://ift.tt/2nMkvlT
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